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IRONMAN - 3.5 miles of run intervals today and 60 minutes of cycling on the KICKR 🚲 100 days until Denmark! πŸ‡©πŸ‡°πŸŠπŸ»β€β™€οΈπŸš΄πŸ»β€β™€οΈπŸƒπŸ»β€β™€οΈπŸ‡ΊπŸ‡Έ I’ve made a lot of changes since last...
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3.5 miles of run intervals today and 60 minutes of cycling on the KICKR 🚲 100 days until Denmark! πŸ‡©πŸ‡°πŸŠπŸ»β€β™€οΈπŸš΄πŸ»β€β™€οΈπŸƒπŸ»β€β™€οΈπŸ‡ΊπŸ‡Έ I’ve made a lot of changes since last year, so I’m hoping to see some improvement in this year’s times (the lack of Canadian mountains should help some too πŸ˜‰). If not, I’m taking up underwater basket-weaving instead. #truestory . . . . Stop judging me for having that inside leg down, I was pedaling off that turn πŸ˜‚ I think... . . . #teamusa #usat #usatriathlon #triathlete #teamrwb #tritats #instatriathlon #penticton2017 #multisport #fortemultisport #itumultisport #roka #tifosioptics #findfaster #quintanaroo #mavicwheels #ituworldchampionships #swimbikerun #mmalpha #enduranceathlete #highfivefyn #denmark2018 #summer18 #longcourse #whywetri #timetotri #tricommunity #denmark #fyn2018

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