25 weeks of preparation, ~300 hrs of training, ~200 activities, 1 goal: 3.86km swim, 180.25km ride, 42.2km run, 4 words: YOU. ARE. AN. IRONMAN.
On Sunday 29th July I experienced one of the most challenging events in my life. After a long and thorough preparation program I finally did a full distance IronMan in Zurich, Switzerland. Non-wetsuit swim, super hot bike and run. 11:12:47. Race report can be found on Facebook.
by ironplums on Instagram